Jumping into Plyometrics Book, 2nd Edition by Chu, Donald A. 178 Pages

Jumping into Plyometrics Book, 2nd Edition by Chu, Donald A. 178 Pages

Brand: Athletic Speed Equipment
15.95 USD In stock Buy at Merchant

This book provides 100 illustrated plyometric exercises for improving quickness, speed, and jumping ability, suitable for both recreational and elite athletes.

  • The description claims that plyometrics offers athletes a proven way to enhance athletic abilities.
Variants (1)
  • Default Title — 15.95 USD — In stock
AI Readiness 72%

3 missing fields. Claim to see full report

Data sourced from aspeede.com. Last updated: The description was auto-generated by an AI model based on the merchant's description. It may not be accurate or complete.
Claim aspeede.com to see AI Product Health

Takes ~2 minutes. No storefront changes.