Evolution Botanicals Micronised Creatine 250g

Evolution Botanicals micronised creatine monohydrate is made from 99.9% pure creatine monohydrate, ensuring that only clean and reliable performance support is delivered. In addition, every batch is independently tested in Australia and Europe for purity and quality, so a high level of trust can be maintained. With 83 “no taste” servings per 250g resealable pouch, long-lasting value is also provided. Creatine monohydrate has been widely recognised as one of the most extensively researched nutrients in sports nutrition. It is naturally present in muscle tissue, where energy production is supported during high-intensity activity. Therefore, improved strength, endurance, and lean muscle development can be effectively supported when it is used consistently alongside training. Furthermore, beyond its well-established benefits, emerging research has suggested that additional support may be provided for healthy ageing, muscle recovery, and overall vitality. For example, in post-menopausal women, small but measurable improvements in muscle strength have been observed when creatine supplementation is combined with regular exercise routines. When used together with a structured training program, long-term muscle health and physical performance can be maintained. Consequently, an active, strong, and energised lifestyle can be supported at any stage of life. Serving Size: 3g powder Servings Per Pack: 83 This product is classified as a formulated supplementary sports food. Therefore, it is not suitable for children under 15 years of age or for pregnant or breastfeeding women, unless used under medical or dietetic supervision. Additionally, it should not be used as a sole source of nutrition and is best consumed alongside a balanced diet and an appropriate exercise program. Features and Benefits: Our Micronised Creatine Monohydrate may help: Muscle Strength Energy Metabolism Muscle Growth Muscle Maintenance Performance Exercise Recovery Reduce Fatigue Post-menopausal women Cognitive Function Healthy Ageing Active Vitality Key Features: 99.9% Pure Micronised, ultra fine powder Smooth mixing Non gritty, clean mouthfeel Dissolves easily Unflavoured, neutral taste Perfect for any drink Gentle on the stomach Third party tested 83 Serves per resealable pouch Ingredients: 100% Micronised Creatine Monohydrate Directions: Simply mix 3g with water, protein, or smoothies. However, intake can be increased to 5g+ per day (as advised by a health professional) to match individual goals, training intensity, or body size. Consume daily. Learn more about sports nutrition: Internal link: Shop Creatine Supplements at QVM Vitamins Internal link: Explore Performance & Recovery Range Outbound reference: Australian Institute of Sport (AIS) Sports Supplements Framework