~eBook: DC-UL1.0 Optimized 8-Week Upper/Lower Program (Women’s Edition)

~eBook: DC-UL1.0 Optimized 8-Week Upper/Lower Program (Women’s Edition)

Brand: PR-BREAKER
24.99 USD In stock Buy at Merchant

This program offers an 8-week, 4-day upper/lower workout plan for women, focusing on strength and confidence building.

  • Trains each muscle group twice per week
  • Extra emphasis on glutes, delts, and triceps
  • Combines compound lifts and isolation work
  • Includes nutritional and recovery guidance
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Takes ~2 minutes. No storefront changes.