Lifestyle Shake

A shake that fits the day around it. IPS Lifestyle Shake is a vitamin- and mineral-rich meal-replacement shake, low in salt, with a measured 665 kJ per serving — available in Chocolate, Vanilla and Strawberry. Use it to help manage your kilojoule intake, as a convenient meal replacement, or as a snack after exercise. It's a nutritious option between meals, without compromising on your wellbeing. Flavour: Chocolate / Vanilla / Strawberry This might be for you if… • You want a kilojoule-controlled meal-replacement shake with a broad spread of vitamins and minerals — not specifically a high-protein or low-carbohydrate formula (see the nutrition table below for the actual figures). • You're looking for a quick meal replacement or a post-exercise snack — not a substitute for balanced meals generally. • You don't have a soy allergy (this shake contains soy protein — see "Who should take care" below). • You'd like to choose your flavour: Chocolate, Vanilla or Strawberry. What's inside (per 36 g serving / per 100 g powder) Net weight: 450 g | Serving size: 36 g | ~12 servings per tub Nutrient Per 100 g Per 36 g serving Energy 1 848 kJ 665 kJ Protein 17,55 g 6,3 g Total carbohydrates 58 g 20,9 g Of which sugar 16 g 5,8 g Total fats 12,7 g 4,6 g Of which saturated 2,8 g 1 g Sodium chloride 0,70 mg 0,252 mg Vitamin A 450 mcg 162 mcg Vitamin B1 0,60 mg 0,216 mg Vitamin B2 0,7 mg 0,252 mg Vitamin B3 18 mg 6,48 mg Vitamin B5 2,5 mcg 0,9 mcg Vitamin B6 0,9 mg 0,324 mg Vitamin B7 (D-Biotin) 60 mcg 21,6 mcg Vitamin B9 (Folic Acid) 200 mcg 72 mcg Vitamin B12 2,4 mcg 0,864 mcg Vitamin C 100 mg 36 mg Vitamin D3 7,5 mcg 2,7 mcg Vitamin E 7,5 mcg 2,7 mcg Zinc 2 mg 0,72 mg Iron 1,7 mg 0,612 mg Manganese 0,4 mg 0,144 mg Selenium 10 mcg 3,6 mcg Copper 100 mcg 36 mcg Chromium 17 mcg 6,12 mcg Calcium 200 mg 72 mg Choline bitartrate 16 mg 5,76 mg Magnesium chloride 50,0 mg 18 mg Ingredients: Soy protein, fructose, castor sugar, inulin, flavouring, emulsifier, tripotassium citrate, potassium iodide. How to use it Mix 1 serving (36 g, roughly 2 level scoops) with water, milk, or your preferred liquid in a shaker until smooth. Use as a meal replacement, a between-meal snack, or a post-exercise recovery shake. Who should take care Contains soy — not suitable if you have a soy allergy or sensitivity. Contains sugar. Free from gluten. Not a substitute for a varied, balanced diet and a healthy, active lifestyle. Pregnant, breastfeeding, or managing a medical condition? Speak to your doctor or a dietitian before using this as a meal replacement. Keep out of reach of young children. Storage Store in a cool, dry place, tightly sealed, away from direct sunlight. Consume before the best-before date on the pack. Questions? Our customer care team can help with anything about the IPS Lifestyle Shake or our other products. Email: info@ipshealth.co.za Customer care line: 010 140 6700