You're tired more often than you're energized. The weight around your middle is harder to shift. Your recovery isn't what it used to be. You wake up feeling exhausted, rely on caffeine to get through the day, and by the time evening rolls around, you've got nothing left in the tank. You tell yourself it's just part of getting older. That it's normal. That it's the price of building a career, supporting a family, and carrying the responsibilities that come with being a husband, father, business owner, or professional. But here's the truth: Feeling tired, inflamed, stressed, overweight, and constantly running on empty isn't something you simply have to accept. Your body is responding to years of chronic stress, poor recovery, hormonal changes, metabolic dysfunction, and modern lifestyle overload. The warning signs often show up long before the disease does: Low Testosterone Belly fat that won't budge Low energy and afternoon crashes Poor sleep and waking tired Brain fog and poor focus Low motivation and drive High cholesterol and blood sugar issues Declining performance in the gym, at work, and at home Join Stephanie Grosvenor, Founder of Vitamin G Nutraceuticals, and Dr Mohamed Moti, Founder of Optimal Health, for this 90-minute masterclass where we'll break down the biggest health challenges facing modern men — and show you practical, science-backed strategies to improve your energy, performance, hormones, metabolism, and long-term health.