Symbiosis l Milk Thistle Seeds Tea 50g

Symbiosis l Milk Thistle Seeds Tea 50g l Macrobiotic World Natural Efe l Herbal Tea Milk Thistle Seeds (Silybum Marianum) by Symbiosis Nutrition & Wellness offers an earthy and mildly nutty flavor with a smooth, grounding taste and gentle herbal warmth. Traditionally used to support liver health, it helps promote natural detoxification, balanced digestion, and overall vitality. Rich in antioxidants like silymarin, it makes for a comforting daily herbal infusion. How to Brew & Enjoy Lightly Crush: Gently crush or bruise 1 to 2 teaspoons of Milk Thistle Seeds using a mortar and pestle or spoon to help release the active beneficial compounds (like silymarin). Boil: Add the crushed seeds to 1 cup (approx. 250 ml) of boiling water in a small pot or mug. Steep: Cover and let it steep/simmer for 10 to 15 minutes to fully extract its rich herbal nutrients and flavor. Strain & Serve: Strain out the seeds and enjoy the warm infusion. You can drink it plain or add a touch of honey or lemon to taste. Key Product Details Product Name: Milk Thistle Seeds (Silybum Marianum) Brand: Symbiosis Nutrition & Wellness Net Weight: 50 g Barcode: PD68004313 Key Benefits & Features Traditionally used to support liver health. Promotes natural detoxification and balanced digestion. Rich in silymarin antioxidants.