Pelvic Floor Strength Bundle

Six progressive Kegel weights, plus everything a session needs. Start with the lightest weight you can hold comfortably, and move up a color as it gets easier. No app, nothing to charge, no program to fall behind on. Six progressive weights, from 25g — a clear ladder to work up, so you always know where you are Serenity Water-Based Lubricant — silicone-safe and made for comfortable insertion from the very first session Foaming Cleanser — formulated for silicone, so upkeep isn't something you have to work out yourself 15 minutes a day — most people fit it around showering or getting ready FDA-cleared medical device, medical-grade silicone, used in Academy of Pelvic Health clinical education HSA/FSA eligible