Built Different

Built Different is a 12-week program that utilizes the often-overlooked, but highly effective, “Full Body Push / Full Body Pull” template. It runs on a unique rotation that delivers results fast: Full-Body Push, Full-Body Pull, Full-Body Strength! Every session builds a stronger base, drives real hypertrophy, and fixes the weak links most programs ignore. And the weekly “Vanity / Fun Day” isn’t fluff — it’s your chance to bring up lagging areas, sharpen symmetry, and create intentional growth where you want it most. Everything in Built Different is designed with purpose. No random exercises. No wasted reps. Just the best strength and muscle-building techniques (including supersets, ladders, isometrics, slow eccentrics and more) to keep you motivated and engaged — while transforming the way you look, move and perform. With Built Different, the strength and muscle you gain isn’t just for the gym…it’s for life. PROGRAM DETAILS Program Duration: 12 Weeks (3 × 4-week phases) Training Split: 4 Days/Week - Full Body Push / Full Body Pull / Full Body / Vanity Day Required Equipment: dumbbells, adjustable bench, rings/TRX, barbell (or speciality bars), bands, EZ curl bar, lat pulldown/chin-up bar Exercise Demo Videos: Every exercise in the program is linked to a video demonstration so you know exactly how to perform it properly. All sales are final. NO REFUNDS.