Get a full-strength taste of Skill Pre-Workout with this single-serving Blue Raspberry sample, combining high-dose performance ingredients with sustained-release caffeine for energy, focus and high-intensity training support. 6,000 mg Citrulline Malate per serving for a serious pre-training formula 3,000 mg Creatine Monohydrate to support high-intensity physical performance 2,400 mg Beta-Alanine alongside taurine and L-tyrosine 300 mg Caffeine from caffeine anhydrous and Xtenergy® sustained-release caffeine Includes VitaCholine®, TheaGreen™, Korean Ginseng and AstraGin® Skill Pre-Workout Sample in More Detail Skill Pre-Workout is built for demanding sessions where energy, concentration and training intensity matter. This 16.5 g single-serving sample gives you the same complete daily serving as the full-size formula, making it an easy way to try the Blue Raspberry flavour before committing to a larger tub. At the heart of the formula is 6 g of citrulline malate, supported by 3 g of creatine monohydrate and 2.4 g of beta-alanine. The combination is aimed squarely at gym-goers and athletes training at higher intensities, whether that means heavy lifting, repeated sets or demanding conditioning work. The stimulant and focus blend goes beyond standard caffeine. Each serving provides 300 mg total caffeine from caffeine anhydrous and Xtenergy® sustained-release caffeine, combined with 100 mg TheaGreen™ L-theanine. L-tyrosine, taurine and VitaCholine® choline bitartrate add further depth to the pre-workout formula. Premium-Quality Ingredients Each 16.5 g serving provides 6,000 mg citrulline malate, 3,000 mg creatine monohydrate, 2,400 mg beta-alanine, 500 mg L-tyrosine, 500 mg taurine and 500 mg VitaCholine® choline bitartrate. The formula also supplies 300 mg caffeine from caffeine anhydrous and Xtenergy®, 100 mg TheaGreen™ L-theanine, 40 mg Korean ginseng root extract and 35 mg AstraGin®. Niacin, vitamin B6 and vitamin B12 are included to round out the formula. Who Is This For? A good option for experienced pre-workout users looking for a high-caffeine, multi-ingredient formula before weight training, bodybuilding, functional fitness or other demanding workouts. The single serving is also ideal for trying Skill Pre-Workout before purchasing the full-size product. Suggested Use Mix the full 16.5 g serving with 300 ml of water and drink approximately 30 minutes before training.