Sip Smart Guide - Hydration Education Handout and Tearpad 8.5" x 11" - 50 Pages in Color

Making smart beverage choices is one of the easiest ways to reduce added sugar and support overall health. Many popular drinks can contain surprising amounts of sugar, adding extra calories without providing much nutrition. Instead, choose refreshing low-sugar options that help you stay hydrated and energized throughout the day. Carrying your own reusable tumbler makes it easy to enjoy water wherever you go, while infused waters with fruit, cucumber, herbs, or citrus add flavor without added sugar. Today's consumers have more delicious low-sugar choices than ever before. Here are the lessons you can point out from this banner: Try unsweetened iced tea, cold brew coffee, kombucha with little or no added sugar, unsweetened milk or fortified plant-based beverages, and homemade smoothies made with fruit, yogurt, and milk or ice water. These beverages can provide hydration, nutrients, and great taste while helping you avoid the sugar overload found in many soft drinks, energy drinks, c-store icy drinks, huge smoothies, and sweetened tea and coffee beverages. Small beverage swaps can add up to big health benefits over time. Bright graphics feature relatable modern drinks all done up in a splashy, watery, sippy, fun style! Perfect for classrooms, cafeterias, wellness fairs, school hallways, fitness centers, healthcare facilities, offices, and community programs, Sip Smart! Banner encourages healthy beverage choices in a fun and engaging way. Perfect for classrooms, wellness fairs, health clinics, community events, school cafeterias, WIC, Head Start, and workplace wellness programs Specs: Printed in color 2 sides as shown here online Pages are 8.5" x 11" 50 pages per tear-off pad English Ages 8-100