MILLET-Pearl/Bajra(കമ്പ്)

Pearl millet, also known as bajra or kambu, is used in dishes like flatbreads and porridges, offering benefits such as improved heart health, weight management, digestive support, and bone strengthening.

• The description claims that pearl millet improves heart health by lowering cholesterol and regulating blood pressure.
• The description claims that pearl millet aids in weight management due to its high fiber content and low calorie count.
• The description claims that pearl millet supports digestive health by preventing constipation.
• The description claims that pearl millet controls blood sugar for diabetic management.
• The description claims that pearl millet strengthens bones with its calcium, magnesium, and phosphorus content.
• The description claims that pearl millet is naturally gluten-free.