Mindfulness and Compassion Retreat 26-27 May 2018 Ballina NSW

The two-day retreat for 2018 offers you the opportunity to: Develop greater awareness of how your mind works Clarify your values sense of meaning about your life Better regulate your emotional reactions Establish a deeper connection with others Develop greater compassion and kindness particularly for yourself Transform the way you experience your world Your investment in your personal growth includes morning and afternoon tea, lunch, and one Tai Chi class. Accommodation is not included but can be booked directly with the hotel. Address: Ballina Beach Resort (Quality Hotel Ballina) (02)6686 8888. Cnr Compton Drive and Cedar Crescent, East Ballina NSW 2478 Create an account and then pay by Mastercard or Visa using Stripe, Paypal or Direct Deposit.