The Kindness Handbook (Book Outlet)

A personal companion to inspire kindness in your life. A friend criticizers you. Someone leaves a rude comment on your social media page. Another driver cuts you off in traffic. Would your first response to the situations be kindness? In The Kindness Handbook, Sharon Salzberg shows how choosing to live a life of kindness can make a profound impact on our lives and world. From the foundation of this transformative practice to its daily expression in your life, this book features a thoughtful collection of anecdotes, stories and practical tools to inspire kindness in any situation.