產前產後普拉提工作坊

產前產後普拉提工作坊

Brand: Hong Kong Pilates Association
2580.00 HKD In stock Buy at Merchant

This prenatal and postnatal Pilates workshop helps pregnant and new mothers through precise exercises to alleviate discomfort and rebuild core strength.

  • The description claims that Pilates is one of the low-impact exercises recommended by the medical community for pregnancy and postpartum stages.
Specifications
Venue
新蒲崗 28/6 11:00-17:00
Variants (1)
  • 新蒲崗 28/6 11:00-17:00 — 2580.00 HKD — In stock

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Takes ~2 minutes. No storefront changes.