Gymstick Yoga Pilates Physical Recovery Exercise Ball — 75cm

Build core strength, balance and stability with the Gymstick Exercise Ball (75cm). One of the most popular pieces of home fitness equipment in the world — your body responds to the instability of the ball to stay balanced, engaging many more muscles as you train. Key features 75cm diameter: The largest size in the Gymstick range (also available in 55cm and 65cm). Durable non-slip material: Textured surface helps you stay stable and secure during exercises. Versatile training: Use it for stretching, strength training and balance training in more ways than almost any other fitness tool. Suits all ages and fitness levels. Includes Exercise ball (75cm) Exercise chart Link for online training Great for Core and stability training, Pilates, stretching, rehabilitation, and active sitting. Brand Gymstick