Maple Magic Roasted Seeds are a plant-based snack mix of sunflower and pumpkin seeds roasted with organic maple syrup, made for shoppers who want a slightly sweet, protein-packed seed blend to snack on by the handful. Blend of sunflower and pumpkin seeds roasted with organic maple syrup for a slightly sweet, satisfying flavor Packed with protein, fiber, and key nutrients — great for an easy on-the-go snack 6 oz resealable pouch keeps roasted seeds fresh between servings Case pack includes 12 x 6oz pouches, a thoughtful gift for coworkers or seed-snack lovers Nut-free, gluten-free, and keto-friendly, with USDA Organic certification Try topping a bowl of fresh berries or stirring into a warm autumn squash bisque for added crunch