Oat Tops, Avena sativa ~ Mild, slightly sweet. The tops or seed, harvested in the milky stage, are considered a perfect nervine, calming but not overtly sedative, and slightly fortifying or balancing to nervous system function. Generous amounts can be used in infusions, though it is also a popular tincture. One of many child friendly herbs in our refillery. The entire plant is rich in minerals and trace nutrients such as silica, magnesium, phosphorus, chromium, iron, calcium, alkaloids, protein, the vitamin B complex, and vitamins A and C (Holmes, 1997 and Berger, 1998). Regular consumption of an infusion of dried oatstraw and dried milky oats is an excellent way to incorporate vitamins and bioavailable minerals into your diet. The calcium and magnesium in oatstraw help build strong bones. For folks with celiac disease and gluten sensitivity, our oat tops and oatstraw are not grown or processed with any wheat, but they are also not certified gluten free. Organic | Kosher Sold by the ounce. KHS recommends that you consult with a qualified healthcare professional before using herbal products, particularly if you take other medications, or if you are nursing, pregnant, or expecting to become pregnant. This information is for education purposes, and is not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the Food and Drug Administration