Personalised Gym Workout Log Notebook

Sweat. Lift. Repeat. Keep track of every workout and let your progress do the talking with this handy gym workout notebook. Use this notebook to record your workouts, track weights, reps, and sets, monitor your progress, and celebrate every milestone. Stay consistent, stay motivated, and keep pushing your limits. The perfect gift for gym goers, fitness finatics and 'gainz' loversmen Completely designed, made and hand-finished in our studio in Surrey. Choose from softbound or premium wirebound covers. Dimensions W15cm x H21cm Made From The pages of this book are made from 100gsm FSC® and EU EcoLabel certified paper and bound in a quality satin card giving it a soft touch feel. All our notebooks are designed, printed and bound in our studio in Surrey. Contains 62 double-sided printed pages in full colour.