9D Breathwork + Sound Bath with Malissa | November 15

Date: Sunday, November 15, 2026 | 1:00–3:30 PM Location: White City Community Centre With: Justine Marie and Malissa Early bird: $111 CAD through November 8, 2026. Regular price: $123 CAD beginning November 9, 2026. 9D Breathwork + Sound Bath Join Justine Marie and guest facilitator Malissa for an immersive afternoon combining a guided 9D Breathwork journey with a live sound bath before and after the experience. We'll begin with a sound bath to settle into the space and prepare for the journey. Justine will then guide you through an immersive 9D Breathwork experience, using layered audio, breath and somatic support to make room for self-reflection and emotional exploration. Join us as we journey... Into The Deep Into the Deep is engineered for anyone experiencing profound physical exhaustion, mental burnout, or late-night hyper-arousal. It speaks directly to the person who feels like they have been carrying the weight of the day for too long—holding onto tension in their jaw, shoulders, hands, and chest, unable to switch off their internal performance mode even when lying in bed. It is tailored for those who need a deeply restorative down-regulation experience to transition cleanly into restorative sleep. You don't need to fix anything, achieve anything, or manage your breath; you just need 50 minutes to lie down, surrender your physical weight to the bed, and let yourself be carried into complete rest. Into the Deep is a long-form, 50-minute somatic sleep-induction journey designed to systematically diffuse physical armoring and guide the nervous system into deep parasympathetic rest. The narrative is gentle, spacious, and deeply permissive, offering an unhurried sanctuary where performance ends and total surrender begins. The session opens with an unforced arrival, moving into an extended 4-in / 6-out nasal breathing wave to slow the tide of daily stress. It transitions into a complete, top-to-toe somatic body scan—progressively releasing tension from the eyes, jaw, neck, palms, chest, belly, hips, legs, and feet. Scored with immersive ambient textures and slow-wave sound design, the boundary between the body and the bed gently dissolves, settling into an extended silent integration space that carries you effortlessly into sleep. We'll close with another sound bath, allowing time to rest, reflect and integrate the experience. Suggested items to bring Yoga mat, blanket, pillow, water, lip balm and eye mask. Your experience includes Opening sound bath with Malissa Immersive 9D Breathwork audio Personal facilitation and somatic support from Justine Marie Reiki and energetic support Intuitive guidance where offered Closing sound bath and space for integration Journal prompts to support reflection Connection with a supportive community Early bird $111 until November 8. Regular price $123 from November 9.