HOUSE OF 1000 REPS

HOUSE OF 1000 REPS

Brand: Pen and Paper Strength App
30.99 USD In stock Buy at Merchant

This plan is for experienced strength trainers, consisting of 18 total body workouts with 1000 reps each (except one day with 1025 reps). It can be done 2-3 times per week over 6 or 9 weeks.

  • The description claims this plan is extremely demanding.
Variants (1)
  • Default Title — 30.99 USD — In stock

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Takes ~2 minutes. No storefront changes.