Dynamic Movement Skills Speed Training

Dynamic Movement Skills Speed Training

45.00 GBP In stock Buy at Merchant

The Dynamic Movement Skills (DMS) Speed Training Course is a 12-session online video program designed to improve quickness, agility, and reactive speed through neuromuscular training.

  • The description claims that DMS improves the body’s ability to accelerate, decelerate, and change direction instantly.
  • The description claims that DMS enhances motor-unit firing sequences, eccentric control, dynamic stabilisation, and concentric explosiveness.
Specifications
Bundle
DMS Speed Online Course, DMS Sticker System + Online Course, DMS Training Mat System + Online Course

AI Readiness

Good foundation, but some important product data is still missing.

64%
4 important fields missing Claim to view full AI report
Data sourced from runningschool.com. Last updated: The description was auto-generated by an AI model based on the merchant's description. It may not be accurate or complete.
Claim runningschool.com to see AI Product Health

Takes ~2 minutes. No storefront changes.