Funkcionális edzés alapok

Funkcionális edzés alapok

35000.00 HUF In stock Buy at Merchant

This video course teaches basic human movements, exercise planning, and filtering techniques. It covers pain management and the PAVE method: Position – Action – Finish – Feeling. The course highlights breathing and revitalization importance and introduces used tools.

  • The description claims that the course covers pain management and the PAVE method.

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