Ten Breathwork Techniques

This booklet contains ten simple and effective breathwork techniques for beginners or advanced to reset and reconnect to your energy – bringing you centered calm, grounding, energy activation, raising your frequency emotional release, and alignment. $8.00 The 10 Breathwork Techniques are: Box Breath 4-7-8 Breath Wave Breath Single Nostril Breath 3-Part Belly Breath Lion’s Breath Humming Bee Breath Breath of Joy Fire Breath Merkaba Breath