Nutrifactor’s Magnizen features Magnesium Glycinate, a highly bioavailable form of magnesium that the body can absorb and utilize effectively. As a chelated form, Magnesium Glycinate is well-tolerated by digestive system. This essential mineral acts a cofactor for over 600 plus enzymatic reactions to support various bodily functions, including promoting muscle relaxation, maintaining a calm and balanced mood, and enhancing sleep quality. Additionally, it reduces occasional stress. Magnesium also contributes to Calcium regulation by stimulating calcitonin secretion, which promotes calcium influx into the bones, aiding in optimal bone mineralization and overall bone health. It supports cognitive and neuromuscular functions, promotes cardiovascular health, and contributes to energy production and metabolic processes. DIRECTIONS: Take 1-2 tablets daily, preferably with meal or as directed by a physician. Do not exceed the recommended daily dose.