Tasty Bite Organic Original Madras Lentils – 10 oz

Tasty Bite Organic Original Madras Lentils bring the bold, authentic flavors of India to your table in just 60 seconds. Black lentils and red kidney beans are slow-simmered with organic onion, ginger, cumin, and chili in a creamy tomato sauce for a rich, mild curry that's ready to eat straight from the pouch.Tasty Bite Organic Original Madras Lentils 10 oz – Ready in 60 Seconds Lentils, red beans, and spices simmered in a creamy tomato sauce USDA Organic and Non-GMO Project Verified Made with plants — vegetarian, and mild heat level Microwave in pouch in 60 seconds, or heat on the stovetop in 4 minutes Gluten free and Kosher 10 oz pouch — about 2 servings, pairs perfectly with basmati rice or naan Available in Single, Pack of 3, and Pack of 6 Nutrition FactsServing Size: 2/3 Cup (140g) — About 2 servings per container Calories: 150 per serving / 280 per pouch Total Fat: 6g (8% DV) per serving / 11g (14% DV) per pouch — Saturated Fat 3g (15% DV) / 6g (30% DV), Trans Fat 0g Cholesterol: 10mg (3% DV) per serving / 15mg (5% DV) per pouch Sodium: 510mg (22% DV) per serving / 1040mg (45% DV) per pouch Total Carbohydrate: 17g (6% DV) per serving / 35g (13% DV) per pouch — Dietary Fiber 6g (21% DV) / 11g (39% DV), Total Sugars 4g / 8g (Includes 0g Added Sugars) Protein: 6g per serving / 11g per pouch Calcium: 60mg (4% DV) / 120mg (10% DV) Iron: 1.2mg (6% DV) / 2.5mg (15% DV) Potassium: 250mg (6% DV) / 510mg (10% DV) Ingredients: Water, Black Lentils*, Red Kidney Beans*, Cream*, Tomato Paste*, Less Than 2% of: Dried Onion*, Butter*, Salt, Sunflower Oil* and/or Canola Oil* and/or Soybean Oil*, Cumin Powder*, Chili Pepper Powder*, Dried Ginger*. *Organic. Contains: Milk. Processed in a facility that also processes cashews, coconut, wheat, peanuts, soy, and sesame.How to UseMicrowave: Tear pouch 2" to vent and heat on high for 1 minute (ovens may vary). Stovetop: Pour contents into a pan and heat on low for 4 minutes or until hot, stirring occasionally. Grab pouch from the sides as contents will be hot. Refrigerate unused portion. Do not consume if pouch is leaking or swollen.About Tasty BiteTasty Bite was born in India over 25 years ago and is bursting with authentically awesome, bold flavors and ingredients — committed to sustainable farming practices from source to pouch. Explore more in our Grocery & Gourmet Food collection, or learn more at tastybite.com.Frequently Asked QuestionsHow spicy are these lentils? Original Madras Lentils are rated mild — flavorful and warmly spiced without a strong heat.What are the ingredients? Water, black lentils, red kidney beans, cream, tomato paste, dried onion, butter, salt, sunflower/canola/soybean oil, cumin powder, chili pepper powder, and dried ginger. Contains milk.Is this product organic and gluten-free? Yes. It's USDA Organic, Non-GMO Project Verified, and gluten free.How do I heat it? Microwave in the pouch for 60 seconds after tearing a 2" vent, or heat on the stovetop for about 4 minutes, stirring occasionally.