This guide gives you everything you need to kick start your journey to a healthier you. Not only will it help you get in shape, it will help you detox from harmful toxins like heavy metals, microplastics, mycotoxins, nano technology, pesticides, herbicides and more. This is like hitting a HARD RESET on a PC. Get ready because I have gone through this myself and it changed my life. At 41 I have never been healthier (blood work posted back in march to prove it) with more stamina and strength than in my 20's. Download is immediate after purchase.