Dietoterapia w niepłodności towarzyszącej PCOS

Skorzystaj z naszego kalkulatora i oblicz zapotrzebowanie kaloryczne, a następnie wybierz dietę @media (max-width:480px){#cp_calculatedfieldsf_pform_3{min-height:2291px;}}@media (max-width:768px){#cp_calculatedfieldsf_pform_3{min-height:1156px;}}@media (max-width:1024px){#cp_calculatedfieldsf_pform_3{min-height:1272px;}}@media (min-width:1024px){#cp_calculatedfieldsf_pform_3{min-height:1088px;}} form_structure_3=[[{"form_identifier":"","name":"fieldname10","fieldlayout":"default","shortlabel":"","index":0,"ftype":"fradio","userhelp":"","audiotutorial":"","userhelpTooltip":false,"tooltipIcon":false,"csslayout":"","title":"Gender","layout":"one_column","required":true,"exclude":false,"readonly":false,"toSubmit":"value","choiceSelected":"","showDep":false,"untickAccepted":false,"onoff":0,"choices":["Kobieta","M\u0119\u017cczyzna"],"choicesVal":["2","1"],"choicesDep":[[],[]],"fBuild":{},"parent":""},{"form_identifier":"","name":"fieldname2","fieldlayout":"default","shortlabel":"lata","index":1,"ftype":"fnumber","userhelp":"","audiotutorial":"","userhelpTooltip":false,"tooltipIcon":false,"csslayout":"","title":"Wiek","predefined":"","predefinedClick":false,"required":true,"exclude":false,"readonly":false,"numberpad":true,"spinner":false,"size":"small","prefix":"","postfix":"","thousandSeparator":"","decimalSymbol":".","min":"15","max":"99","step":"","formatDynamically":false,"dformat":"digits","formats":["digits","number","percent"],"fBuild":{},"parent":""},{"form_identifier":"","name":"fieldname7","fieldlayout":"default","shortlabel":"","index":2,"ftype":"fnumber","userhelp":"centymentry","audiotutorial":"","userhelpTooltip":false,"tooltipIcon":false,"csslayout":"","title":"Wzrost","predefined":"","predefinedClick":false,"required":true,"exclude":false,"readonly":false,"numberpad":true,"spinner":false,"size":"small","prefix":"","postfix":"","thousandSeparator":"","decimalSymbol":".","min":"30","max":"250","step":"","formatDynamically":false,"dformat":"number","formats":["digits","number","percent"],"fBuild":{},"parent":""},{"form_identifier":"","name":"fieldname6","fieldlayout":"default","shortlabel":"","index":3,"ftype":"fnumber","userhelp":"kilogramy","audiotutorial":"","userhelpTooltip":false,"tooltipIcon":false,"csslayout":"","title":"Waga","predefined":"","predefinedClick":false,"required":true,"exclude":false,"readonly":false,"numberpad":true,"spinner":false,"size":"small","prefix":"","postfix":"","thousandSeparator":"","decimalSymbol":".","min":"30","max":"250","step":"","formatDynamically":false,"dformat":"number","formats":["digits","number","percent"],"fBuild":{},"parent":""},{"form_identifier":"","name":"fieldname8","fieldlayout":"default","shortlabel":"","index":4,"ftype":"fdropdown","userhelp":"","audiotutorial":"","userhelpTooltip":false,"tooltipIcon":false,"csslayout":"","title":"Aktywno\u015b\u0107 fizyczna","size":"medium","required":true,"exclude":false,"toSubmit":"value","merge":0,"choiceSelected":"Umiarkowana (wysi\u0142ek fizyczny 3-5 razy w tygodniu) - 1.55","select2":false,"multiple":false,"vChoices":1,"showDep":false,"choices":["Znikoma (brak \u0107wicze\u0144, praca siedz\u0105ca)","Ma\u0142a (lekki wysi\u0142ek fizyczny 1-3 razy w tygodniu)","Umiarkowana (wysi\u0142ek fizyczny 3-5 razy w tygodniu)","Du\u017ca (ci\u0119\u017cki wysi\u0142ek fizyczny 5-6 razy w tygodniu)","Bardzo du\u017ca (ci\u0119\u017cki wysi\u0142ek fizyczny kilka razy dziennie)"],"optgroup":[false,false,false,false,false],"choicesVal":["1.2","1.375","1.55","1.725","1.9"],"choicesDep":[[],[],[],[],[]],"fBuild":{},"parent":""},{"form_identifier":"","name":"fieldname12","fieldlayout":"default","shortlabel":"","index":5,"ftype":"fradio","userhelp":"","audiotutorial":"","userhelpTooltip":false,"tooltipIcon":false,"csslayout":"","title":"My goal","layout":"one_column","required":false,"exclude":false,"readonly":false,"toSubmit":"value","choiceSelected":"Chc\u0119 utrzyma\u0107 mas\u0119 cia\u0142a - 1","showDep":false,"untickAccepted":false,"onoff":0,"choices":["Chc\u0119 zmniejszy\u0107 mas\u0119 cia\u0142a","Chc\u0119 utrzyma\u0107 mas\u0119 cia\u0142a","Chc\u0119 zwi\u0119kszy\u0107 mas\u0119 cia\u0142a"],"choicesVal":["0.85","1","1.15"],"choicesDep":[[],[],[]],"fBuild":{},"parent":""},{"form_identifier":"","name":"fieldname9","fieldlayout":"default","shortlabel":"","index":6,"ftype":"fButton","userhelp":"","audiotutorial":"","userhelpTooltip":false,"tooltipIcon":false,"csslayout":"","sType":"calculate","sValue":"Oblicz","sOnclick":"","sOnmousedown":"","sLoading":false,"sMultipage":false,"fBuild":{},"parent":""},{"dependencies":[{"rule":"","complex":false,"fields":[""]}],"form_identifier":"","name":"fieldname4","fieldlayout":"default","shortlabel":"","index":7,"ftype":"fCalculated","userhelp":"","audiotutorial":"","userhelpTooltip":false,"tooltipIcon":false,"csslayout":"","title":"Zapotrzebowanie kaloryczne","predefined":"","required":false,"exclude":true,"size":"medium","eq":"ROUND(IF(fieldname10==2,(447.593 + (9.247*fieldname6) + (3.098*fieldname7) - (4.330*fieldname2))*fieldname8*fieldname12,(88.362 + (13.397*fieldname6) + (4.799*fieldname7) - (5.677*fieldname2))*fieldname8*fieldname12))","min":"","max":"","suffix":" kcal","prefix":"","decimalsymbol":".","groupingsymbol":"","readonly":true,"currency":false,"noEvalIfManual":true,"formatDynamically":false,"dynamicEval":true,"hidefield":false,"validate":false,"fBuild":{},"parent":""}],{"0":{"title":"Kalkulator kalorii","description":"Wpisz swoje dane i sprawd\u017a dzienne zapotrzebowanie kaloryczne","formlayout":"top_aligned","formtemplate":"cp_cff_14","titletag":"H2","textalign":"default","headertextcolor":"","evalequations":0,"evalequations_delay":0,"evalequationsevent":"1","direction":"ltr","loading_animation":0,"autocomplete":1,"persistence":1,"animate_form":0,"animation_effect":"fade","customstyles":""},"formid":"cp_calculatedfieldsf_pform_3"}]; Dietoterapia w niepłodności towarzyszącej PCOS – jadłospis 14 dni Obecnie gdy zgłaszamy się do specjalistów z problemem niepłodności terapia w dużej mierze ogranicza się do leczenia farmakologicznego. Zapominamy jak duża siła drzemie w zdrowym odżywianiu i o tym, że nie są to jedynie puste słowa, a fakty poparte badaniami. W przypadku niepłodności istotne jest dwutorowe działanie zarówno od strony farmakologicznej oraz jakże skutecznej dietoterapii, która naprawdę potrafi zdziałać cuda! Charakterystyka diety: czas trwania – 14 dni ilość posiłków – 4 posiłki dziennie każdy z posiłków zawiera produkty wspomagające płodność kobiet zmagających się z PCOS dieta bogata w antyoksydanty jadłospis przeciwzapalny użyte produkty poza sezonem mogą zostać zastąpione produktami mrożonymi