Upper + Lower Body Bundle

Upper + Lower Body Bundle (2 Fitness Deck Set) 2 Workout Decks. 1,644 Reps. Total-Body Domination. Level up your training with the Deck of Death Upper + Lower Body Bundle. This 2-deck workout set delivers a no-equipment, full-body workout system designed for serious strength, endurance, and functional fitness. With 70 waterproof, double-matted cards, these decks are sweatproof, durable, and made to go wherever your workout takes you — from fire stations to garages to gravel. 🔴 Upper Body Deck – 426 reps + 30 clapping pushups Build muscle, stamina, and upper-body grit with: 66 Regular Pushups 66 Staggered Pushups 66 Diamond Pushups 66 Wide Pushups 66 Dips 66 Decline Pushups 30 Clapping Pushups Total: 426 reps 🔵 Lower Body Deck – 396 reps + 1 Wall Sit Hit quads, glutes, hamstrings, and hips with: 66 Squats 66 Glute Bridges 66 Step-Ups 66 Forward Lunges 66 Reverse Lunges 66 Side Lunges 1 Wall Sit (45 seconds) Total: 396 reps + Wall Sit Simple to use. Brutal to complete. Each card shows the exercise and exact rep count. Shuffle the deck and get to work — or pick a few cards for a quick burner. Perfect for bodyweight circuits, group workouts, and no-nonsense fitness anywhere. Over 800 reps of pure bodyweight punishment. No gym. No excuses.