Tragacanth Gum (Gond Katira) (گوندکتیرا)

Tragacanth Gum (Gond Katira) گوندکتیرا – Natural Cooling Herb with Powerful Health Benefits Discover the powerful benefits of Tragacanth Gum (Gond Katira) گوندکتیرا, a natural plant-based resin widely used in Ayurvedic and Unani medicine. Known for its cooling properties and medicinal uses, it’s perfect for summer drinks, desserts, herbal remedies, and natural wellness routines. ✅ Key Health Benefits of Gond Katira: 🌡️ Natural Body Coolant: Helps regulate body temperature during hot weather 💪 Improves Strength & Stamina: Often used post-workout or during recovery 🧘 Supports Digestive Health: Acts as a mild laxative and soothes the gut 🛡️ Boosts Immunity: Rich in polysaccharides and antioxidants 🧴 Enhances Skin Hydration: Helps retain moisture in skin and tissues ⚖️ Promotes Satiety for Weight Management: Swells when soaked, making you feel fuller 🌿 Vegan & Gluten-Free: Suitable for most dietary preferences 🧾 Nutritional Facts (Per 100g): Nutrient Amount Calories 60–80 kcal Total Carbohydrates 80–90 g Dietary Fiber 30–35 g Protein 2–3 g Fat < 1 g Calcium 40–50 mg Iron 1–2 mg Magnesium 30–40 mg Sodium < 10 mg Note: Nutritional values may vary slightly depending on source and processing.