Nourishing Winter Reset

The Nourishing Winter Reset is a gentle 5 day meal plan designed to support you through the colder months with warming, grounding and deeply nourishing plant-based meals. Created with gut-friendly ingredients, fibre-rich wholefoods, comforting broths and warming spices, this reset is designed to help you feel supported, satisfied and back in rhythm through winter - without restriction or overwhelm. Inside, you’ll find 10 chef-prepared meals that are 100% plant-based and gluten free, alongside immunity shots and our signature Pickled Beetroot and Red Cabbage to add brightness, flavour and gut-loving goodness throughout the week. From comforting curries and hearty soups to nourishing bowls and warming broths, every meal has been thoughtfully created to bring ease, balance and comfort to your routine. Whether you’re looking to reset your habits after a busy season, support digestion, or simply make nourishing choices feel easier during winter, this bundle is designed to help you feel good - inside and out. What’s included: 10 nourishing plant-based meals 3 Immunity Shots IKU’s signature Pickled Beetroot and Red Cabbage