Stress Detox: 10 απλές καθημερινές συνήθειες για μια πιο ήρεμη ζωή

Stress Detox: 10 απλές καθημερινές συνήθειες για μια πιο ήρεμη ζωή

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This eBook by Maria Manteli provides 10 simple ideas for reducing stress through daily practices like morning routines, digital detox, and relaxation techniques.

  • The description claims that the eBook helps find time for oneself even when busy.

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