Joga w ciąży VOD – 30 DNI

Joga w ciąży VOD – 30 DNI

39.00 PLN In stock Buy at Merchant

This video series offers 5 classes led by Ola Künstler for prenatal yoga, each lasting 30-40 minutes.

  • The description claims that the classes help open the chest, deepen breathing, strengthen back muscles, relieve back pain, stretch inner thighs and sides of the torso, and prepare for childbirth.

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