Optimum Nutrition Creatine 187 g

This is high-quality creatine monohydrate powder designed to enhance performance during intense training by reducing fatigue and increasing muscle building. It is tasteless, quickly dissolves in water, and provides 3g of creatine per serving.

• The description claims that it improves performance during high-intensity interval training.
• The description claims that it delays fatigue and enhances muscle building.
• The description claims it is suitable for individuals over 18 who are not taking medications.