Upper Body – Schiena, spalle e braccia

Upper Body – Schiena, spalle e braccia

19.90 EUR In stock Buy at Merchant

This workout focuses on upper body parts, including back, shoulders, and arms, using elastic bands, weights, and free body exercises. It is suitable for home use with minimal space and appropriate for all fitness levels, lasting 30 minutes.

  • The description claims that it improves posture, tonicity, and functional strength.

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