The little book on frustration

Frustration can make us squawk, stomp, flap, and fume! But what happens when our frustration takes over the game? In this rhyming tale, we follow Frustrated Parrot as he struggles to join Confident Panda's noisy fun. No matter how hard he tries, things just don't go his way until a few friends remind him to pause, breathe, and try a different view. Along the way, Parrot learns that frustration isn't just a dead end it's a signal that can help us slow down, adapt, and discover new solutions. A reassuring celebration of perseverance, problem solving, and self awareness, The Little Book on Frustration helps kids see that their big feelings can be guides, not roadblocks leading to creativity, connection, and growth. Part of the Emotion Wonderland Emotional Strength System, this book helps children practice calm, confident responses in real moments. Designed for ages 5 to 10 Perfect for parents, teachers, and therapists