MyoLynx Lacrosse Ball

Big Sky Run Co - Description The MyoBall is a myofascial release ball that relieves tension throughout the body when properly applied to various soft tissue surfaces. Specs Natural Rubber (same density as a lacrosse ball) Durable, firm, and lightweight Suggested Implementation Begin by gently massaging areas of tension/soreness in the body Progress by using body weight as leverage against the floor, chair, or wall to increase the amount of pressure imposed on the body If there is an area that is particularly tender, keep a moderate amount of pressure for 10-20 seconds and then continue massaging Avoid severe pain, numbness and tingling Only use the Myoball within tolerable range of discomfort Helps to relieve pain and soreness by targeting local areas of tension Improves blood and lymphatic flow from relaxed muscles Perfect for targeting hips, hamstrings, glutes, calves, feet, back, neck, chest and shoulders