Heated Vinyasa Yoga | Christine Naktenis

Christine's classes tend to have longer holds and focus on breath work and staying within one’s own bodies limits. Christine believes in teaching to each student so that everyone can get something out of any class they participate in. Christine got her start in yoga while living in Colorado 25 years ago. She started her teaching journey in 2006 and become Yoga Alliance 200 hour Certified in 2008. Training with Shiva Rea and Baron Baptiste and then finding her own style after many years of practice, Christine now teaches a slow flow, alignment-based yoga. Focused on strength and stability through safely practicing postures as you learn about your own body. When not teaching or practicing yoga, Christine can be found outside playing! Surfing, rock climbing and mountain biking and skiing are her favorites, but she will happily participate in just about any outdoor activity! She loves to spend time with her family most of all! What to Bring Mat Towel Water Bottle