Paperwork for In-Person Personal training at the Louisville Recreation Center

To download the paperwork for in-person training at the Louisville Recreation Center, please add this product to your cart and complete the purchase at no cost. Once you've done that, follow these steps: 1. Fill out the required paperwork included with this product and email it to shelspins.sr@gmail.com. 2. Purchase your 3-pack training session and email me the receipt. 3. Accept the invitation from GymCloud to install the app. In our first session, I will conduct an InBody assessment and perform movement assessments to establish your baseline. With the remaining time, we will begin developing your personalized training plan. By your third session, you should be able to work independently using the app, where you can log any changes you make—such as weight, reps, or sets—which I will monitor. Please note that as long as you have a prepaid package and an upcoming appointment scheduled with me, you can continue using the app at your convenience. Please wear fitted clothing for your weigh-in and movement assessments. Remember to bring your phone with the GymCloud app installed. I look forward to meeting you at the front desk!