Fabrizio Arigoni

Fabrizio Arigoni is a personal trainer and fitness coach certified IFBB, specialising in clients over 50. He combines decades of competitive experience with a practical, results-driven approach — working both in-gym and at home, adapted to the individual's pace and goals. Specialisations Over 50/60 fitness — training programmes designed for mature athletes Athletic preparation for strength, muscle tone, and functional fitness IFBB-certified coaching methodology Home and gym training — flexible sessions at your location Services Personalised training programmes for clients over 50 and 60 Athletic preparation and muscle conditioning In-gym sessions in Lugano, Bellinzona, and Chiasso Home training available on request Online coaching available Approach Fabrizio believes that age is not a limit — it is a starting point. Every programme is built around the client's current condition, lifestyle, and long-term goals. Sessions are available in Italian, French, German, and English, in person across Ticino or remotely via online coaching.