Nutty Yogi Power Protein Sattu Mix | 30g Protein per 100g

Power Protein Sattu Mix is a grandma inspired drink that has been hugely popular since centuries in the north India. Made with naturally roasted black gram as a base and spiced with the ayurvedic digestive spices, it's the ultimate Indian superfood. The dry-roasting process is the key that keeps the nutrients intact here. Rich in protein, fibre, calcium, iron, manganese and magnesium, every 100 grams of this superfood contains 65 percent carbohydrate and 20 percent protein. High on insoluble fibre and all other essential nutrients, it is considered a wholesome meal by many. Usage Most popular way to consume is to add a tbspoon in glass of water. One part mix to 8 parts water. Best to consume chilled. For further taste, add few drops of lemon. Sattu mix can also be added to parathas, upma or porridge and can be used to make "littis" For purists, it can be mixed in milk, shakes and smoothies and had as protein powder Ingredients Black Channa (Sattu), Ginger Powder, Black Salt, Cumin Powder, Ajwain, Amla Powder Nutri Info Nutritional Analysis ( as per 30 gm ) Calories 164 Kcal Carbohydrate 27 gm Fat 2 gm Protein 9 gm Fiber 7 gm