4 Year Anniversary! Sat, June 20th

Come celebrate our 4th Anniversary with us!! We will be celebrating all day. Stop by anytime to join in on the fun. We have TONS going on! and SALES! Cafe Open 8:00AM-3:00PM Hatha Yoga 9:00 - 10:00 AM Chair Yoga 10:30 - 11:30 AM Vendors 12-3PM Vendors: Dry Needling with Hampstead Chiro Led by Dr. Rachel Vignos, the session will focus on dry needling and its benefits for flexibility, recovery, pain relief, and mobility. Dr. Vignos will explain what dry needling is, how it works, and why it is used to treat muscle tension, trigger points, pain, mobility and posture issues, arthritis, and common yoga-related injuries. She will also cover how it can improve flexibility, enhance recovery, and support more efficient movement on and off the mat. Live dry needling demonstration with a current yoga studio member who also receives care at Hampstead Chiropractic Office. Attendees can observe, ask questions, and learn how dry needling complements yoga and an active lifestyle. A brief overview of chiropractic care and other soft tissue treatments offered at the office will also be included. Witchy Vibes with April