Semințe de in (Linum usitatissimum)
These are small, edible seeds from the Linum usitatissimum plant, considered a superfood due to their high content of bioactive compounds like alpha-linolenic acid (Omega-3), lignans, and fiber, which support heart health, digestion, and more.
- The description claims that these seeds improve cardiovascular health by containing omega-3 fatty acids and lignans.
- The description claims that these seeds help reduce LDL cholesterol levels due to soluble fiber and lignans.
- The description claims that these seeds support digestive health and prevent constipation due to insoluble fiber.
- The description claims that these seeds have anti-inflammatory properties due to alpha-linolenic acid and bioactive compounds.
- The description claims that these seeds support immune function and cognitive functions.
- The description claims that these seeds help regulate blood sugar levels due to soluble fiber.
- The description claims that these seeds can aid in weight control due to fiber content and satiety effects.