Yoga In Arabic

🗓 Sonntag, 23.08. ⏰ 14:00–15:00 Uhr 📍 Wildenbruchstr. 69, 12045 Berlin A 60-minute Vinyasa class for all levels, beginners and those with some prior practice are equally welcome. If you’re after a good stretch, or carrying the tension and pain that comes from long hours at a desk, this class is for you. Lana opens with gentle stretches and twists to release the muscles and joints, moves into a sun salutation sequence to warm the body and get circulation flowing, and closes by settling the nervous system back into calm. The class can be taught in German, Arabic, or English, depending on the group. We aim to make our classes welcoming and accessible to everyone. If you would be interested in a women-only group, we’d love to hear from you.