[additionals] Directions Mix 1 level scoop (approx. 1g) with 150-200ml of cold water. Best taken before food, before bed or as directed by your healthcare professional. Recommend daily consumption: 1 serving. [/additionals] [additional] Ingredients [/additional] A straightforward, unflavoured formula providing 1,000 mg of Trimethylglycine per serve. Trimethylglycine, commonly known as TMG or Betaine, is a naturally occurring compound found in foods such as beetroot and spinach. This easy-to-mix powder can be added to water or another preferred beverage as part of an everyday supplement routine. Its unflavoured format also makes it easy to combine with other powdered supplements. KEY FEATURES 1,000 mg of Trimethylglycine per serve Also known as TMG or Betaine Unflavoured powder Easy to mix with water or another beverage Simple, single-ingredient formula Convenient addition to an existing supplement routine What is TMG? TMG stands for Trimethylglycine and is also commonly known as Betaine. This product provides 1,000 mg of Trimethylglycine in each serve. How do I use TMG Powder? Mix the recommended serving with water or your preferred beverage. It may also be combined with other powdered supplements.