Athlete Kitchen Breakfast Banana & Raisin Oat Bake Breakfast crossed with a proper treat. Soft-baked oats, banana, raisins and vanilla whey with a peanut-butter boost and a maple-flavour syrup finish. A sweet start that still brings 17g of protein to the table. Per provisional 153g serving: 393 kcal | 17.1g protein | 62.6g carbohydrate | 7.6g fat Nutrition Typical values Per 100g Per 153g serving Energy 1,077kJ / 257kcal 1,645kJ / 393kcal Fat 5.0g 7.6g of which saturates 1.2g 1.8g Carbohydrate 41.0g 62.6g of which sugars 25.6g 39.0g Fibre 3.1g 4.8g Protein 11.2g 17.1g Salt 0.42g 0.64g Ingredients Rolled OATS (24.6%), maple-flavour syrup (18.3%) (partially inverted refiners syrup, natural flavouring), peeled banana (16.4%), semi-skimmed MILK (12.3%), vanilla whey protein (8.2%) (whey protein concentrate (MILK), whey protein isolate (MILK), whey protein hydrolysate (MILK), MILK protein concentrate, flavourings, salt, thickeners, emulsifier: sunflower lecithin; sweetener: sucralose), EGG (8.2%), honey (4.1%), sultanas (4.1%), peanut butter (3.3%) (roasted PEANUTS (94%), palm oil, PEANUT oil, sugar, salt), baking powder, cinnamon, salt. Allergy advice: Contains OATS (gluten), MILK, EGG and PEANUTS. Peanut butter may contain other NUTS. Prepared in a shared kitchen environment. Storage and serving Keep refrigerated between 0-5°C. Enjoy chilled or gently warmed. Use by the date shown on the pack. Once opened, consume within 24 hours. Provisional net weight: 153g, including 20ml maple-flavour syrup. Recipe-based nutrition and weight must be verified against the first completed production batch; natural variation may occur.