PREGNANCY TRAINING PROGRAM (NO MEAL PLAN)

4 Week Training Program (NO MEAL PLAN) Includes: Four weeks of workouts with the option of continuing month-to-month based on trimester. Education videos specific to each trimester with exercise and nutrition tips to keep you and your baby safe. Customized macro count according to your height, weight, age, body type and overall goals. Macro count adjustments by trimester or as needed. Option of gym or home workouts both pregnancy safe! 24/7 access to the BodyByBree App accessing daily workouts. Bi-weekly check-ins with me and my team to make sure you are staying motivated. 7 days of educational videos to start the program with confidence.