Bring convenient full-body movement, muscle activation, and post-workout relaxation into your home with the V1 Vibration Plate Exercise Machine. Its adjustable vibration settings, included resistance bands, and compact design make it easy to add low-impact training to your daily fitness and wellness routine. 120 Vibration Levels: Choose from 120 adjustable intensity levels to customize your workout for gentle movement, muscle activation, balance training, or more challenging full-body sessions. Full-Body Workout Support: Use the vibration platform for squats, lunges, planks, and standing exercises, while the included resistance bands add upper-body strength and flexibility training. Built-In Massage Beads: Textured massage points help stimulate your feet and provide a soothing experience after exercise, while the non-slip surface improves stability during workouts. Smart and Convenient Controls: View your workout information on the LED display and adjust the settings easily with the included remote control without interrupting your routine. Compact Entertainment-Ready Design: Built-in Bluetooth speakers let you enjoy music while exercising, while the slim 13.9 lb frame supports up to 330 lbs and stores easily after use.