Elite Pull Buoy

Speedo Elite Pull Buoy Improve your stroke technique and build upper-body strength with the Speedo Elite Pull Buoy. Designed to sit comfortably between the legs, it adds buoyancy to lift the hips and reduce reliance on your kick, allowing you to focus more closely on arm pull, shoulder movement, and body positioning. Ideal for club training, technique drills, and regular swim workouts, it helps swimmers maintain a streamlined position while developing strength and endurance through the upper body. Features: Upper-Body Isolation: Reduces the contribution of the legs so your arms, shoulders, and core take on more of the workload during training. Improved Body Position: Adds buoyancy to lift the hips and encourage a more streamlined swimming position. Stroke Technique Training: Allows you to concentrate on arm pull and stroke mechanics without relying on your kick for propulsion. Strength Development: Can be used with different strokes to increase the training load on the arms and shoulders, helping develop upper-body strength. Endurance Training: Improved buoyancy helps maintain body position as you fatigue, supporting longer and more focused swim sets. Rounded Design: Smooth, rounded shape provides a comfortable fit between the legs during extended training sessions. Versatile Training Aid: Suitable for technique drills, club training, endurance sets, and general swim workouts. Advanced Training Option: Can be positioned between the ankles for a more challenging workout that places greater emphasis on maintaining body alignment. Material: 100% EVA (Ethylene-Vinyl Acetate): Lightweight and buoyant material designed for regular swim training. How to Use: Position the pull buoy high between your legs and gently hold it in place while swimming. Focus on maintaining good body alignment while using your upper body for propulsion. For a more advanced drill, position the pull buoy between your ankles and work to maintain a streamlined body position.