Women's Wave Rider 30
Mizuno Wave Rider 30 The Mizuno Wave Rider 30 delivers soft cushioning and a smooth, balanced ride for everyday miles. Its nitrogen-infused MIZUNO ENERZY NXT top midsole helps soften landings while adding a responsive feel to each step. A full-length MIZUNO WAVE® plate spreads impact across a wider area, creating a stable foundation and smooth transitions from landing to toe-off. The engineered-mesh upper provides breathable comfort, while a gusseted tongue helps keep the fit secure. Durable X10 carbon rubber protects the outsole through regular training. Choose the Wave Rider 30 if you want a dependable neutral trainer for daily runs, easy miles, and longer efforts. Key Details Cushioning: MIZUNO ENERZY NXT with a nitrogen-infused top layer Support: Neutral Technology: Full-length MIZUNO WAVE® plate Stack height: 42.5 mm heel / 34.5 mm forefoot Heel-to-toe drop: 8 mm Men’s weight: Approximately 9.4 oz / 266 g, size 9 Women’s weight: Approximately 8.1 oz / 230 g, size 8 Upper: Engineered mesh Fit features: Gusseted tongue for a secure, comfortable fit Outsole: Durable X10 carbon rubber Surface: Road Best for: Daily training, easy runs, and long runs Weights are per shoe and vary by size.
Specifications
- Color
- Lime Pulp - Blue Finch (4H5C)
- Size
- 6, 6.5, 7, 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5, 12
- Width
- B
Variants (13)
- Lime Pulp - Blue Finch (4H5C) / 6 / B — 150.00 USD — In stock
- Lime Pulp - Blue Finch (4H5C) / 6.5 / B — 150.00 USD — In stock
- Lime Pulp - Blue Finch (4H5C) / 7 / B — 150.00 USD — In stock
- Lime Pulp - Blue Finch (4H5C) / 7.5 / B — 150.00 USD — In stock
- Lime Pulp - Blue Finch (4H5C) / 8 / B — 150.00 USD — In stock
- Lime Pulp - Blue Finch (4H5C) / 8.5 / B — 150.00 USD — Out of stock
- Lime Pulp - Blue Finch (4H5C) / 9 / B — 150.00 USD — Out of stock
- Lime Pulp - Blue Finch (4H5C) / 9.5 / B — 150.00 USD — Out of stock
- Lime Pulp - Blue Finch (4H5C) / 10 / B — 150.00 USD — Out of stock
- Lime Pulp - Blue Finch (4H5C) / 10.5 / B — 150.00 USD — Out of stock
- Lime Pulp - Blue Finch (4H5C) / 11 / B — 150.00 USD — Out of stock
- Lime Pulp - Blue Finch (4H5C) / 11.5 / B — 150.00 USD — Out of stock
- Lime Pulp - Blue Finch (4H5C) / 12 / B — 150.00 USD — Out of stock
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