Greek Mountain Tea

Tea Information Type Herbal Tea Blend Origin Char Blend Format Loose Leaf Tea Taste Earthy and Floral Brewing Advice Boil water in a saucepan, add two fronds per cup. Reduce heat, and simmer for 4-5 minutes before straining into your cup/teapot. Also known as shepherd's tea, ironwort, or tsai tou vounou, Greek Mountain Tea is a powerhouse for the body. Hippocrates, father of modern medicine, swore by this caffeine-free plant for its health properties. Time has proven him right, with studies showing this earthy and floral tea to help in speedy recovery from the common cold and other respiratory issues, lower blood pressure, prevent formation of cateracts, ease digestion, and promote healthy kidney function, among a plethora of other cognitive and mood-boosting benefits. Enjoy by simmering in boiled water for approximately 5 minutes, adding spices such as cinnamon and clove for extra fiery comfort, or simply enjoy with honey, lemon, or sugar once steeped. Pair with limeflower tea for a naturally sweet headache-soothing tonic. Does Greek Mountain Tea contain caffeine? No, Greek Mountain Tea is naturally caffeine free and can be consumed at all times of day. It is, however, a mild natural diuretic so should probably be avoided nearer to bedtime! What are the side effects of Greek Mountain Tea? There are no documented common side effects when consumed in moderate quantities. Drinking in excess of 3 cups per day may lead to stomach upset. Freshly packed at our UK location in Winchester, our Greek Mountain Tea is one of our selection of herbal teas which can be ordered online today for fast home delivery. And whenever you order online at Char Teas UK, we'll include two extra free samples of traditional tea with your order, so you can see what other unique and exquisite flavours we have to offer.